You don’t need to be a deep thinker or an old-timer to get one of the most noticeable signs of aging – the forehead wrinkle.
In fact, a lot of men have forehead wrinkles from a young age! Often these are overlooked and uncared for, resulting in you looking older than you really are.
Men tend to be more prone to developing forehead wrinkles than women. This is because they have stronger forehead muscles, causing wrinkles to set in deeply and more prominently.
The good news for men who have these is that there are several ways to get rid of forehead wrinkles, or at least reduce their appearance.
Read on for more on what causes forehead wrinkles, and how to get rid of them.
Causes Of Forehead Wrinkles In Men
No-one is born with deep-set lines on their forehead. These appear later on in life for various reasons from genetics to lifestyle factors.
Being equipped with the knowledge of what causes forehead wrinkles is the first step to treatment and lessening their appearance.
Here are 4 main causes:
If there’s one thing that’s hard to fight, it’s genes. Men who are naturally predisposed to having forehead wrinkles will most definitely have them as they age.
As you begin to get older, your body stops producing as much collagen and elastin. Both of these proteins are necessary to sustain the structural integrity of the skin.
This causes skin to get thinner and weaker, making it easier for forehead wrinkles and fine lines to form.
3. Repeated facial expressions
Let’s face it, we all use various facial expressions to convey emotions. That’s why it’s rather unfortunate that making too many of them can cause the face to develop fine lines and wrinkles.
As your skin is scrunched up and folded repeatedly, permanent wrinkles can start to appear.
4. Lifestyle factors
It’s no news that lifestyle choices can have a major impact on your health and looks.
Unhealthy habits such as smoking, not getting enough sleep, and drinking too much alcohol can hurt your organs including the skin, causing lines and wrinkles to set in.
Being exposed to the harsh UV rays of the sun without wearing sunscreen (at least an SPF 30) can also lead to wrinkles and skin damage.
Top 10 Ways To Get Rid Of Forehead Wrinkles
Forehead wrinkles can make you look much older than you are – and sometimes this can be a good thing! A phenomenon that is called the George Clooney effect means women may find you more attractive as you look older.
But, not everyone is going for that look. If your forehead wrinkles are starting to take a toll on your self-esteem, there are treatments you can use to make them less prominent.
Here are 10 ways to reduce forehead wrinkles:
1. Try Botox
Botox has been in the game for years now and is one of the most effective ways of doing away with lines and wrinkles.
It works by restricting the movement of the muscle. As mentioned earlier, too many facial expressions or overworking a particular facial muscle can cause it to form wrinkles over time.
By preventing you from making these facial expressions, you’ll notice that your forehead wrinkles will start to fade.
However, there is a catch. Botox on your forehead can push your eyebrows down and make you look tired. These droopy eyebrows are more likely to happen to men because of their naturally low-set brows.
2. Use the right cleanser
Cleansers with harsh chemicals can wreak havoc with the PH levels of your skin. This imbalance of the PH levels can diminish the skin’s proteins (collagen and elastin) which are necessary to sustain the structure of the skin to prevent aging.
That’s why one of the essentials to a good skincare routine is to use a proper cleanser like JESSE JIMZ’s Clean Slate which cleanses the skin without overdrying it.
3. Wear sunscreen
Sun damage is the number one contributor to wrinkles. Beauty aside, lack of proper sun protection can have devastating effects resulting in permanent skin damage.
That’s why it’s essential to use sunscreen every single day regardless of whether it’s sunny or not.
4. Use an anti-aging moisturizer
Hydrated skin looks supple and healthy when you moisturize. Using a moisturizer like Saving Face can increase the collagen production of your skin, which lowers the chances of you developing wrinkles.
Don’t forget to check the ingredients of your moisturizer. The main ones to look out for are: retinol, peptides, and antioxidants.
5. Exfoliate skin
Dead skin cells gradually build up on the skin, causing it to look dull. Exfoliating with a product like True Grit helps by scrubbing away these dead skin and increasing skin cell turnover.
It’s important to exfoliate regularly (one to three times a week) to remove dead skin cells and make way for smoother, younger-looking skin.
6. Reduce stress
Grimacing and frowning are all facial expressions we make when being faced with stressful situations. And doing them continuously can cause forehead wrinkles to appear.
Stress can also cause the breakdown of skin which leads to premature aging.
Unfortunately, most people don’t have the luxury of completely cutting off parts of their lives that cause stress. That’s why it’s important to take time out for yourself and do things you enjoy to alleviate these feelings.
7. Try micro-needling
Micro-needling is another skincare procedure you can use to help prevent or reduce fine lines from appearing on your face.
This non-invasive procedure works by encouraging your skin to produce collagen. It does this by making microscopic pricks on the surface of your skin which cause a slight injury. The skin responds to this injury by making new collagen.
8. Wear wrinkle patches
Wrinkle patches are silicone or paper patches placed on the face and worn overnight. They might look a little bit crazy, but they are effective at ironing out the skin and reducing the facial expressions that can cause wrinkles.
They are like Botox but less expensive and not as invasive. The only downside is that, unlike Botox, the wrinkles can reappear if you make a lot of facial expressions during the day.
9. Stop bad habits
This is probably easier said than done! Some of us have a sedentary lifestyle or smoke, drink, and eat junk food. This can cause your body (and skin) to age faster.
Developing healthier habits like getting enough sleep, eating healthy foods, and getting enough exercise can help to reverse the aging process.
10. Do DIY facial massage
If Botox or looking weird with wrinkle patches isn’t your thing, then perhaps you might want to consider the next best option – a facial massage. Facial massages increase blood flow to your face which plump up your skin and make it appear smoother.
You can easily and quickly do this when you’re cleansing or moisturizing. When using a facial scrub like True Grit, or applying a moisturizer like Saving Face, spend a few minutes massaging your forehead wrinkles.
Over time you might begin to notice that they’ll become less prominent.
Wrinkles can give you that distinguished look and might even give your face a bit of character. But, if you’re not all that crazy about them, there’s a lot you can do to combat their appearance.
A good skincare routine is pivotal in fighting signs of aging. Here at JESSE JIMZ, we’ve put together a collection of no-nonsense grooming products for men that are easy to use and very effective in making you look younger.
- Clean Slate Purifying Face Wash + Toner – A sulfate-free face wash that deep cleans skin without overdrying it.
- True Grit Detox Face Scrub – Removes dirt, oil, and dead skin cells to keep the face looking fresh.
- Saving Face Age Defense Moisturizer – Packed with peptides and antioxidants, this anti-aging moisturizer is lightweight and non-greasy. It doubles as an aftershave balm.